Tag Archive | United States

The Scary Truth About Obesity and Lifestyle Choices

It is unfortunate that many of today’s disease result from poor lifestyle choices. It is a known fact that diabetes mellitus 2, heart diseases, certain types of cancer, asthma, osteoarthritis and sleep apnea are caused by obesity. It has been labeled by several studies as “one of the leading preventable causes of death worldwide.”

The sad case is that obesity is preventable. If it’s not genetically caused, it is the result of poor diet and lack of exercise. Both are clearly lifestyle choices. Indeed, just how much hype is there about healthy eating and getting active, but still studies indicate disturbing statistics: between 110,000-350,000 deaths in the United States are attributed to obesity every year, and a staggering 1 million deaths in Europe are blamed on it. To be blunt, those whose excess weight are not hereditary or caused by endocrine disorders or mental illnesses, are choosing slow and painful deaths. This perception is rather scary because then you would look at obesity mortality rates as conscious choices to end one’s life.

OTHER CAUSES OF OBESITY: Medications, endocrine disorders and psychiatric illness.

When is a person is considered obese? The Body Mass Index (BMI) is the measurement used to determine if a person is overweight. This uses the following formula: BMI = mass (kg) / height (m)2 or mass (lb) / height (in) )2 x 703. According to the World Health Organization, those with a BMI between 25- 29.9 are overweight; 30-34.9 BMI, class I obesity; 35-39.9 BMI, class II obesity and 40 BMI, class III obesity. Meanwhile, those with a BMI of 18.5 and less are considered underweight. Those with BMI between 18.5-24.9 are considered to have normal weight.

Being overweight does not happen overnight. A person does not go to bed weighing 110 lbs and wakes up weighing 200 lbs the following day. It is a systematic process, deliberately or not, of choosing all the wrong foods and leading a sedentary lifestyle. However, that is the keyword: choice. People need to make smart choices about what and how they eat. We need to find time in our busy schedules to get some cardio activity (one that’s enjoyable for us) going. We need to make the decision to live well and healthy lifestyles. Apparently this decision-making process starts in the mind, which means once we have made our choices we must be strong-willed to carry it through.

This does not mean that you have to stop eating cakes and candies altogether, or you eliminate rice and potatoes from your diet. It does not mean training hard every day for the 10K marathon. By deciding on a healthy lifestyle, we also strive for balance. Life would be boring if there is no balance. In the same breath that the world would be in chaos if there is no balance of power.

Why Consider An Arizona Real Estate Investment In Scottsdale

Scottsdale remains one of the highest sought after areas in Arizona today for real estate investing due to the fact that it is argued today to be the place in Arizona with the best quality of living. The City continues to see rapid growth and has the benefit of tourism to boost rental revenue for investment properties in the area.

This article will highlight three reasons why one should consider property investment in Scottsdale Arizona.

Firstly, Scottsdale has lots of sunshine and to be precise 330 days of it a year. This results in the place having the distinction as one of the best golfing areas in the United States. The combined quality and quantity of golfing resorts in the area make the area a must see destination for golfing enthusiasts worldwide when they visit Arizona. This also drives a boom in related accommodation and many famed golfers have decided to reside in the Scottsdale area driving up the prices of property somewhat.

Secondly, Scottsdale is where many celebrities reside because of its extreme wealth. The region has now been known nationally as the place for luxury and real estate. This reputation has continued to fuel a growth in Scottsdale Arizona property. In a study in 2005, Scottsdale is one of the two cities outside of California ranked in the top 10 markets for luxury home sales. This means that there is a large amount of money flowing into the area for high end luxury properties and represents a continued demand for luxury real estate there.

Thirdly, Scottsdale is a premium holiday destination in the United States with its more than 70 resorts and hotels which continue to attract more than 7.5 million tourists annually and this means that accommodation occupancy rates and rentals are on the high side. This boom in tourist arrivals in recent years represents a great potential for rental yield in holiday type property accommodation. A property in a good location with a good property management company can represent a good source of monthly cash flow if you play your stakes right here.

In conclusion, we have covered three excellent reasons why you should consider an Arizona Real Estate investment in Scottsdale and perhaps in your next holiday trip there you might consider taking a look at the property investment options open to your financial budget and preference.

Copyright 2006 Joel Teo. All rights reserved. (You may publish this article in its entirety with the following author’s information with live links only.)

Famous Leo Celebrities

The fifth sign of the zodiac, People who come under this sun sign arr born between July 22nd and August 23rd. Leo is a Fire sign. The people who are born under this sun sign are normally active, assertive, outgoing and motivating. They do things, take action and also like to work things through and make things happen. The following atr the top 5 Leo celebrities:

Barrack Obama, the current president of the United States was born on August4, 1961. He is the first African American to hold office. He served as a United States senator previously. Obama graduated from the Columbia University and the Harvard law school. Between 1992 and 2004, he also taught constitutional law at the University of Chicago law school.

Jennifer Lopez is a popular American singer, actress, dancer and television personality who belongs to the Leo sun sign. She began her career as a dancer on a comedy show and gained recognition subsequently for her performance in the action thriller Money Train. She has also given memorable performances in films such as Shall we Dance, The Backup Plan and others.

Ben Affleck, a popular American actor and film director is a Leo celebrity known for his performances in films such as Pearl Harbor, Changing Lanes, The Sum of all Fears and Daredevil.

Kenny Rogers is the fourth Leo celebrity who is a famous American song writer, singer and entrepreneur. He has more than 120 hit singles to his credit that spans several music genres.

Pete Sampras was born on 12th August 1971. He is a retired American tennis player and former world number 1. He won 14 Grand Slam titles during his 15 year tour career. Having debuted on the professional tour in 1988, Sampras played one of his best games in the year 2002 defeating rival Andre Agassi in the U.S open final. For six consecutive years he ranked World No. 1 from 1993 to 1998.

Those belonging to the Leo sun sign are charismatic and natural leaders. They also love to be in the limelight. They are also organized, idealistic and can greatly inspire others.

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The Scary Truth About Obesity and Lifestyle Choices

It is unfortunate that many of today’s disease result from poor lifestyle choices. It is a known fact that diabetes mellitus 2, heart diseases, certain types of cancer, asthma, osteoarthritis and sleep apnea are caused by obesity. It has been labeled by several studies as “one of the leading preventable causes of death worldwide.”

The sad case is that obesity is preventable. If it’s not genetically caused, it is the result of poor diet and lack of exercise. Both are clearly lifestyle choices. Indeed, just how much hype is there about healthy eating and getting active, but still studies indicate disturbing statistics: between 110,000-350,000 deaths in the United States are attributed to obesity every year, and a staggering 1 million deaths in Europe are blamed on it. To be blunt, those whose excess weight are not hereditary or caused by endocrine disorders or mental illnesses, are choosing slow and painful deaths. This perception is rather scary because then you would look at obesity mortality rates as conscious choices to end one’s life.

OTHER CAUSES OF OBESITY: Medications, endocrine disorders and psychiatric illness.

When is a person is considered obese? The Body Mass Index (BMI) is the measurement used to determine if a person is overweight. This uses the following formula: BMI = mass (kg) / height (m)2 or mass (lb) / height (in) )2 x 703. According to the World Health Organization, those with a BMI between 25- 29.9 are overweight; 30-34.9 BMI, class I obesity; 35-39.9 BMI, class II obesity and 40 BMI, class III obesity. Meanwhile, those with a BMI of 18.5 and less are considered underweight. Those with BMI between 18.5-24.9 are considered to have normal weight.

Being overweight does not happen overnight. A person does not go to bed weighing 110 lbs and wakes up weighing 200 lbs the following day. It is a systematic process, deliberately or not, of choosing all the wrong foods and leading a sedentary lifestyle. However, that is the keyword: choice. People need to make smart choices about what and how they eat. We need to find time in our busy schedules to get some cardio activity (one that’s enjoyable for us) going. We need to make the decision to live well and healthy lifestyles. Apparently this decision-making process starts in the mind, which means once we have made our choices we must be strong-willed to carry it through.

This does not mean that you have to stop eating cakes and candies altogether, or you eliminate rice and potatoes from your diet. It does not mean training hard every day for the 10K marathon. By deciding on a healthy lifestyle, we also strive for balance. Life would be boring if there is no balance. In the same breath that the world would be in chaos if there is no balance of power.