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How To Get Your Partner To Join The Swinging Lifestyle

How do you enter the Swinging Lifestyle? How do swinging couples start out in the Swinging Lifestyle? How do you get your partner to join the Swinging Lifestyle? These and many more questions are answered in the newest article reprinted from Swinger Social Network.

Most people make a very conscious decision to join the Swinging Lifestyle. Even if they do not know the term of the Swinging Lifestyle, they know what it means to be in the Swinging Lifestyle. They are swingers or swinger wannabes. Either singles or couples, they are people who want the freedom and the experience of the Swinging Lifestyle, but not always know where to go or how to start.

Many swinging couples will tell you that they started out in the Swinging Lifestyle by going to a swingers club. Swinging couples and swinging singles have long been going to swingers club s to find other swingers. Of course it begs the question of how does one find a suitable swingers club? Couples in the Swinging Lifestyle sometimes just fell into swinging or the location of swingers clubs through word of mouth or doing a search online or in classified ads. However the most reputable way to find a swingers club or other swinging couples is on a swinger website such as Swinger Social Network. You will not only find local swingers club but also local swinging couples you can meet at the swingers club!

But even if you are online with Swinger Social Network and have located a convenient local swingers club where you can find other swinging couples, how do you get your partner interested in the Swinging Lifestyle? Your answer still lies with Swinger Social Network. Both the main website and its educational and public news part on The Swinger Blog have resources to help new swingers decide on when and where and how to enter the Swinging Lifestyle.

They have articles on What is a Swinger and The Pros and Cons of Swinging to help couples decide if the Swinging Lifestyle is for them. And other articles to help them establish profiles and how to meet couples once they make the decision to become swingers in the Swinging Lifestyle. Of course the decision itself is intensely personal and can only be made by the swinging couples themselves. It is a brave new world for swinging couples to head out to a swingers club and join the Swinging Lifestyle, but those that decide to join the Swinging Lifestyle will be joining the ranks of only about 2-4% of the population. So how do you both become swingers? You start with joining Swinger Social Network for free and then reading the educational material on the The Swinger Blog with your partner and talk openly and honestly about your desires and your relationship.

To know more about Swinging Lifestyle, please visit:

Does Lifestyle Choices Affecting Our Health

We have changed the world drastically from what it was just a hundred years back, the profusion of energy and development has wrought havoc on our health due to the senseless use of them. We first start from the simple aspect of energy; we are burning energy at a faster rate than ever before. From cars to huge electricity stations, pumping the air full of toxic chemicals. These aspects are directly responsible for our deteriorating lungs and increase in blood pressure. Also Increase in working hours and stress has contributed to this phenomenon and causing hypertension. Persistent hypertension is one of the risk factors for strokes, heart attacks, heart failure and arterial aneurysms, and is the leading cause of chronic renal failure. Even moderate elevation of arterial pressure leads to shortened life expectancy. At severely high pressures, mean arterial pressures 50% or more above average, a person can expect to live no more than a few years unless appropriately treated This increase in heart problems and Blood pressure is hitting each one of us and necessitates the use of modern aids such as blood pressure monitors to ensure that we are always up-to-date on our health and are aware.

Also the easy availability of fast food, preservatives laden food, and the conspicuous consumption of food high in sugar and fat has to lead to increase in people suffering from obesity and diabetes. Obesity is considered by many to be the endemic disease of the future pushing our medical system worldwide to the brink. Obesity is a leading preventable cause of high and then death worldwide, with increasing prevalence in adults and children, and authorities view it as one of the most serious public health problems of the 21st century. Diabetes is also now considered to be increasing in prevalence and is affecting more and more people every day. A Huge wakeup call is that currently India has more diabetics than any other country in the world. We have reached a point where using diabetes monitors has become necessary to keep a person updated on his sugar levels.

We have to combat this scourge using a two pronged effort, we have to first take a holistic view of our lifestyle and shift to healthier ways of living, eating and working and more use of technological aids to ensure that we are always in control of our body and are aware of what needs to be done.

gadgeon lifestyle for home automation in cochin

Gadgeon Lifestyle for home automation in cochin a 100% subsidiary of Gadgeon Systems , are specialists in the custom design, supply and installation of audio visual, home automation and integrated electronic systems for the home. We exceed expectations and provide quality customer experience by working with you, the architect, interior designer, builder to ensure the correct wiring and infrastructure is in place. Gadgeonlifestyle also include consultation services to ascertain your needs and advise you on the best way forward. To achieve optimal results, installation and system integration is done by our professional team of technicians. You can start by automating just your living room or your home theater or whole-home lighting. Gadgeon Lifestyle makes it easy to add more control to your system when you want, or as you budget allows, allowing you to dream big but start small. Home automation products can reduce energy consumption and automatically turn off lights and appliances when they aren’t in use.home automation is ease of use,environmental friendly and it also provide higher security and safety. If you thought your Home Automation setup was cool, wait until you get load of this Gadgeonlifestyle for home automation an engineering company in kerala is working on home control that uses your mind instead of a standard touch pad or iPad. According to engineers at Gadgeonlifestyle, -As the power of modern computers grows alongside our understanding of the human brain, we move over closer to making some pretty spectacular science fiction into reality, Mind controlled home is currently in the final testing stage period before the commercial launch-. Gadgeon Lifestyle offer optimal platforms to help you realize a smart home matched to your needs and ensures that you enjoys it in your daily life. We enables you a have seamless control by integrating: Security and entrance management, Lighting automation/ mood lighting, Multi-zone audio/ video distribution, Home theatre design,installation and automation, Curtain/ Blind automation, Climate control. A home controller lets you watch and control almost anything electronic in your house from your smart phone or tablet, no matter where you are. This one simple idea leads to hundreds of possibilities that makes life more convenient and secure, and saves you both time and money. It lets you know that your loved ones are safe because you can watch your house from anywhere, see and control who comes and goes, and get emails or texts that let you know everything’s okay. A smart home also saves you cash by creating energy efficiencies, and slashes your monthly bills by cutting waste.

My Anti-Cancer Lifestyle

An anti-cancer lifestyle is not a rigid set of rules to follow, but a safe space to be filled with your favorite ways of nourishing health and discouraging cancer. Since cancer thrives in a too-ordered situation, relax and let chaos give a hand now and then in the execution of your plan. I include all the following elements in my anti-cancer lifestyle. Were I to be diagnosed with cancer, I would continue to do these things in addition to any other remedies I might choose.

Stay in touch with my own daily and seasonal rhythms.

Sleep in total darkness or moonlight; get into the sun daily.

Eat one meal at the same time each day.

Have emotional outlets.

Choose friends who support me and my truth.

Have artistic outlets.

Receive lots of appreciation and approval (a.k.a. love).

Exercise one hour three times a week.

Get a massage once a month or more.

Do my yoga practice once a week or more.

Have sexual outlets.

Take a quiet time of beingness daily.

Make full use of all sources of joy available to me.

Eat a Mediterranean-style diet of mostly organically grown foods including daily use of cabbage family plants, raw and cooked greens, whole grains, beans, sunflower seeds, soy products, olive oil, garlic, seasonal fresh fruit, seaweed, yogurt and cheese, herbal infusions, herbal vinegars, and antioxidant seasonings. Plus, at least four times a month, seafood, nuts, mushrooms, dried fruit, and eggs; and, less than four times a month, meat, alcohol, white sugar, and coffee.

And I avoid: Vitamin/mineral supplements, chlorine, nitrates, tobacco, prescription hormones, TV, white flour, processed foods, and non-organic animal products.

Susun Weed
PO Box 64
Woodstock, NY 12498
Fax: 1-845-246-8081

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Vibrant, passionate, and involved, Susun Weed has garnered an international reputation for her groundbreaking lectures, teachings, and writings on health and nutrition. She challenges conventional medical approaches with humor, insight, and her vast encyclopedic knowledge of herbal medicine. Unabashedly pro-woman, her animated and enthusiastic lectures are engaging and often profoundly provocative.

Susun is one of America’s best-known authorities on herbal medicine and natural approaches to women’s health. Her four best-selling books are recommended by expert herbalists and well-known physicians and are used and cherished by millions of women around the world. Learn more at

Tips For a Healthier Lifestyle

A healthy lifestyle is something that everyone strives for, but many dont actually achieve this. The key to a healthy lifestyle is balance, moderation and dedication. The most important part of a successful lifestyle change is your approach.

The following can be considered a guideline to help you achieve this:

1). Eat well: When changing ones diet, a lot of people make the mistake of trying to eat less. This is NOT the solution. Dont eat less, eat more! The key is to make sure that you eat more of the right types of food. Make sure that your diet includes lots of water, fruit, whole grains (Oats, rice, pasta, whole wheat bread) protein, and vegetables.

2). Get some exercise: Exercise is a good way to fight off stress, promotes healthy heart function, and increases energy levels. You dont have to get carried away and run a marathon every day, just commit to a bit of daily exercise.

3). Laugh more: Maintaining a positive attitude is good for you. Laughter triggers the release of endorphins. Endorphins are your bodys natural feel good chemical, and promote an overall feeling of wellbeing and happiness.

4). Get more sleep: Sleep is essential to daily functioning and a healthy lifestyle. You should be getting about seven hours every night. So if youre not currently getting that amount, try to set yourself a nightly deadline and stick to it as much as you can.

5). Dont miss breakfast: Im guilty of this more often than not. Having breakfast actually boosts your metabolism and gives you increased energy throughout the day. When you skip breakfast you actually end up overeating later on to make up for it without realizing.
Fruit, oats and low fat yoghurt are great options (Yoghurt contains high protein and calcium content). If you wake up not feeling very hungry, dont force yourself to eat a big meal, simply eat something lighter. Its better than eating nothing.

6). Write down everything that you eat: Sounds crazy, I know. But think about it. If you take note of everything that you eat or drink, youll be able to see what food youre eating, either too little or too much of. This will makes it a lot easier to identify areas for change.

7). Dont cut out chocolate, sweets and desserts altogether: This comes back to moderation. Dont view your diet as torture. You can still enjoy your favorite desserts, but just in controlled amounts.

Cure Eczema With These 3 Lifestyle Changing Tips

Do you suffer from the dry, flaky, itchy, burning and painful skin condition known as eczema? Have you been trying to cure your eczema using traditional medicines (such as prescription steroid creams), but find that the eczema continues to return no matter what you do? What if I told you that there are ways that you can treat and prevent your eczema that actually work? If you’re ready to hear more, read on.

What you may not know, is that eczema can be treated and controlled by the habits you lead in your lifestyle. While this sounds simple and plain, it is truly something that should not be overlooked. There are so many variables that can cause your eczema to flare up, and either controlling those or changing them can make a dramatic change in your skin. With that said, here are three lifestyle changes you can make today that can change your skin tomorrow:

Wear loose, light clothing (especially in warmer and more humid climates)

This one should be obvious. The lighter the clothes you wear, the less the chance you’ll sweat. Sweating can cause eczema to act up or get worse if you already have an outbreak. If you plan to be outside or doing anything that requires exercise, keep the clothing light.

Take a look at your diet

Certain foods and the way your diet is could be wrecking havoc on your skin. Monitor your diet and pay close attention to your eczema. If you notice your eczema flare up after eating certain foods (also known as “trigger foods), try eliminating that specific food from your diet. This alone can do wonders for your skin!

Avoid lotions with chemicals and fragrances

Chemicals and fragrances are one of the largest contributors to skin irritation, and they are eczema’s worst enemy. When using lotion, try to find ones free and clear of chemicals and all fragrances. Same thing with your laundry detergent and fabric softener. Now might be the time to put away the perfume.

If you really want to cure eczema, making these 3 lifestyle changes can help your skin dramatically. You WILL see results.

But, if you want to cure your eczema and eliminate it completely, you need to go to today and discover the proven secrets of how you can get rid of your eczema for good!

Tips On How To Start A Yoga Lifestyle

Any time you hear about meditation, you will often think of yoga practices. Yoga has become increasingly popular among people – both the young and the old. It is indeed a practice for everyone. The interest in meditation has tremendously and impressively skyrocketed. Here are few quick tips on how to start living a yoga lifestyle for beginners.

Mind your food

You must make sure that you feed your body with clean, whole and healthy foods. You should make sure that you also eat less meat. Despite popular belief, people who do not eat meat do get all the necessary protein and nutrients because meat is not the only food available out there, that can fill your body with healthy nutrients.

Start to drink water

You should make an effort to drink lots and lots of water. People who practice yoga drink a lot of water because they believe that water is the source of life. It also detoxifies your body thereby giving you a refreshing feeling.

Begin practicing yoga

You should get yourself enrolled in a yoga studio or pay for private lessons from a yoga instructor who has been certified from a reputable school and has also participated in a yoga teaching training camp.

Relax

You should strive to always be stress free and just relax despite any kind of negative situation you are in. You should even treat yourself to luxuries at times in a bid to relax yourself. You can even set holidays for yoga where you can completely devote yourself without any interruptions or distractions.

Get chakra stones

This is very useful during meditation. It can actually help in aligning your chakras that must all be working perfectly in sync in order for you to feel completely peaceful and calm.

Be happy with what you have

You should strive to be happy and content with what you have. This will give you peace and satisfaction. You should never compare yourself to others for you to realize yourself worth. You should always count your blessings before you dwell on your problems or what you lack.

Be honest

You should always tell the truth in a bid to keep your conscience crystal clear. It is said that the truth shall always set you free. You should refrain yourself from telling lies to other people or even gossip about other people.

Yoga makes you deal with what is really going on inside your body and soul.

For interested readers we also have some very handy and related information on our website about and .

Straight Edge – Healthy and Fun Lifestyle

Tobacco free, free from drugs and alcohol – that’s the superior word to best describe . Straight Edge or also known as ‘sXe’ is a subculture that represents a healthy lifestyle especially to youth. There is no religious belief tied to this society like what media show the world about straight edge. If you want to know why straight edge? Ask yourself this question. Do you need drugs to get high and get fun? If you do not smoke or drink, will you not be able to go to any gigs, or join moshing in the pit? It is the one and the only youth subculture society that discourage the use of drugs and alcohol in daily life while still encouraging people to have fun.

The name

The name tag was first mention in Minor threat song called Straight Edge. Then the tag was made popular until this day, and got many followers around the world.

Minor Threat – lyrics

I’m a person just like you But I’ve got better things to do Than sit around and fuck my head Hang out with the living dead Snort white shit up my nose Pass out at the shows I don’t even think about speed That’s something I just don’t need “I’ve got the straight edge”

Around late 70’s and early 80’s the scene began to grew into a bigger movement. At first, the movement can’t be accepted by the people who claim that they are punk, but then the begin to accept it into the subculture scene. During that time, it is a common things that minor get the X mark on their hand, so the could not buy alcohol. Then it was popularized used with the sXe branding.

Is caffeine consider as drugs? I know lot of people that is new with the scene, or do not really know about the scene will probably have this question on their mind. Most of the people on the scene do not have a problem about this caffeine matters, but still it is up to you. It is not the question about taking caffeine will not make you a straight edgers, but what you feel is right for you.

Today, the Straight Edge movement can be seen globally. A lot of people claiming that they are the true Straight edgers. So how to join the scene? You dont actually join the scene, but you involved in the scene. A true sXe is someone who stick with the pledge until the end.

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Improve Your Lifestyle With an Effective Body Building Routine

While there is no one specific way you should plan a body building routine, there are some better ways to go about a workout plan than others. An effective workout routine will blend with your schedule while allowing you sufficient time to sculpt your muscles by working out in the most efficient way possible.

Most experts agree that you need to schedule in rest days when considering how your body building routine will go. Beginners need to take into consideration their physical health before they begin so that they know what their body is capable of. This is so important because overall general health will dictate how often you can workout without risk of injury or fatigue that can lead to you quitting.

An effective body building routine will concentrate on working certain parts of the body just one day a week. You should also be sprinkling in a cardio workout here and there as well. You need to have rest days to allow your body to heal the damage that you have done to it, so be sure to take at least two days off.

Do your research when choosing to emulate the body building routine from someone else. Did they get good results from this routine? Do they have the kind of body you want to have? If so, then you should go ahead and try their workout. If not, just keep looking!

Be sure to have clearly defined goals when coming up with your body building routine. Without goals, you are just lifting weights. If you want to lose weight and gain mass, that will dictate how you workout and what your routine will be. If you are just interested in toning your muscles, that, too, will help define how your body building routine will go.

To allow for continuing progress, your program must always be changing your workout load. That means adding weight when your muscles become stronger. There is no one set formula for how much weight you should add at any specific time. You know your body and add sufficient weight that will push your muscles so that they can grow.

Different workout programs are geared towards different people. No one plan will work for everyone. You have to take into consideration your age, your gender, your physical health, and your capabilities. Tailor your body building routine to what you are able to do without causing significant injury to your body.

An effective body building routine is important in order for you to achieve your fitness goals. When coming up with a routine, be sure that you are keeping those goals in mind and then devise a plan that works for you. Having a sound workout routine will let you realize your body building goals.

If you have additional interest in improving your fitness routine, health, and lifestyle, there is no better time than right now to get started.

Organize Your Lifestyle With Special Home At Oxford Square Greater Noida

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Extension has designed a unique place for it in Greater Noida Wests housing market because of its price which matches the project more than cost-effective for common people. This project will provide top quality services such as completely loaded duplex which come with a terrace lawn and a spread discuss. This is a place which is not just a great place for your close family associates but also an outstanding choice for financial commitment too. Oxford Square Greater Noida is thus a premium abode of quality construction.

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