Archive | June 29, 2017

Secrets For A Healthy Lifestyle For Personal Training Specialists

Copyright (c) 2013 Sylvia Nasser

There are loads of specialists in personal training who can help busy women with their health concerns. There are nutritionists, fitness experts, and health buffs who offer their services in helping women stay healthy and fit despite the daily challenges they face e

Time Management

Between men and women, the latter is likely the one who is up for long days of working. Women can work, take care of their households and still be able to relax and exercise. Proper time management is crucial. With the proper scheduling, the tasks will be more manageable. It is a choice to be healthy as well as unhealthy. Women can choose to endure the stress or they can opt to organize their lives properly for better health.

Simple Exercises

Working out and training at the gym are not the only ones that count as exercise. Women should focus on keeping themselves active. Taking the stairs and doing housework are ways to burn calories. It is important for women to make sure that they are not idle most of the time. It is also important to eat balanced meals. With these, they will not have problems when it comes to fitness.

Contrary to the popular belief that workout regimens should consist of rigorous sessions of using gym equipment, the basics will do. One can just jog for 10 minutes or take the stairs instead of the elevator. For more ideas of these simple exercises, women should schedule an appointment to see professionals in personal training.

Creating Habits

When done during the same period regularly, even the most challenging activities won’t be difficult. Training the mind to get used to a routine is a wise idea. With this method, it will be easy to incorporate exercise into one’s daily life. If women are active everyday, they won’t lead unhealthy lives. In cases when they have a number of things to do, short exercise sessions can keep them conditioned and give boosts of energy throughout their days.

Being busy is not an excuse to not keep a healthy lifestyle. The solution to not having time due to a hectic schedule is organization. Experts in in home personal training agree with this and recommend specific programs that are easy to do for various body types and lifestyles.

Sylvia Nasser is an who owns the Fit Fem Studio. As well as , Nasser offers emotional support and nutrition counseling. Her at home personal training is some on the best on Long Island and CT.

Don Barnhart Entertainment Hired To Produce Ice House Comedy Club 50th Anniversary Tv Taping

Seems like Don Barnhart Entertainment hit the jackpot when relocating to Las Vegas from Los Angeles and 2010 is looking to been an even better year for the independent production company.

DBE is currently in production on “The Ice House 50th Anniversary Comedy Special” on August 26th, 2010 featuring the comedy club’s top pick of comedians to look out for. Barnhart, who will direct the show has also been selected to perform.

Don Barnhart is fast becoming one of the top comedians working today. He is an accomplished actor, certified hypnotist, published author and filmmaker with numerous television and film credits and is a favorite headliner at the top comedy clubs across the country.

Don combines well written, topical material and delivers it with a fast paced, high energy and animated improvisational flair that keeps audiences of all ages howling with laughter and coming back for more. Audiences say that Barnhart reminds them of a young George Carlin with the energy and characters of Robin Williams making Don funny on so many different levels.

Don Barnhart Entertainment is currently working on several new comedy projects. The first one being “Get Off My Bus”. This new reality based TV show that truly leaves the last comic standing. 20 comics get on a bus in NY and head to Las Vegas. They stop at comedy clubs across the country to do sets and get voted off along the way. Think, “Last Comic Standing” meets “Survivor”. The last remaining comic gets to shoot his/her full Cable Special, “Live from Las Vegas”. DBE is currently in negotiations to shoot the show at the new Brad Garrett Comedy Club in Las Vegas, NV

In 2009, DBE released it’s first feature film “China Dolls” world wide and on DVD long with their television series, “The Freedom of Speech Comedy Show” and are they are currently in pre-production on several new feaure films. The first being, “Freeloader”, written, directed and starring Barnhart. It is slated to be cast and shot entirely in and around Las Vegas, NV.

DBE is also in pre-production on the horror/comedy “Morgue” written by award-winning writer and author of the book “Pacify Me”, Chris Mancini. It is to be directed by Rondell Sheridan from “That’s So Raven” and “Corey In The House”.

We have a strong loyalty to all the great talent here in Las Vegas and wanted to show Hollywood what it’s missing”, said producer/director Don Barnhart Jr from a recent interview aboard Royal Caribbean Cruise Lines. He continued, “Most productions will hire their actors in LA or New York and then use Las Vegas talent for filler roles and background overlooking some truly great, talented and professional people that for a variety of reasons choose to make Las Vegas their home”.

Don Barnhart Entertainment specializes in comedy, television, film and live events along with music videos, instructional dvd’s and infomercials.